Brazil is a country that is rich in music and dance– now you have the opportunity to experience a wider variety of dances encompassing the entirety of Brazil.
Feel the burn in this cardio focused class! Start your morning with this high-energy class focused on basic movements and exercises focused on getting your heart rate going and your soul smiling.
Check the Group Ex Schedule for class times!
Brazil is a country that is rich in music and dance– now you have the opportunity to experience a wider variety of dances encompassing the entirety of Brazil.
Feel the burn in this cardio focused class! Start your morning with this high-energy class focused on basic movements and exercises focused on getting your heart rate going and your soul smiling.
Check the Group Ex Schedule for class times!
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 8:00 PM
Saturday
7:00 AM – 6:00 PM
Sunday
9:00 AM – 5:00 PM
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 8:00 PM
Saturday
7:00 AM – 6:00 PM
Sunday
9:00 AM – 5:00 PM
Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.