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Dow Bay Area Family YMCA
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About the Y
SUPPORT THE Y
DONATE WHEN YOU SHOP
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Bay County Sports Hall of Fame
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Menu
Home
Membership
Membership Rates
24/7 Fitness
Day Passes
Senior Citizens
New Member
Military
Corporate
Trial Membership
Membership Policies
Member of the Month
Programs
Aquatics
Aquatic Exercise Classes
Pool Guidelines & Hours
Lap Lane & Pool Rules
Pool Schedule
Swim Lessons
Waterbabies & Tots
Preschool
School Age
Tydes Swim Club
U.S. Master’s Swim
Private Lessons
Aquatic Personal Training
Lifeguard Certification
Lifeguard Instructor Certification
Wibit Weekends
Health & Wellness
Personal Training
Personal Trainers
Group X Classes
Group X Instructors
Group X Schedule
New Riders
Youth & Adult Sports
YMCA Basketball League
YMCA Flag Football League
YMCA Volleyball League
Sports Sampler
Men’s League
Adult Co-Ed Volleyball
Noon Ball
Paddleball & Pickleball
Kids Pickleball Clinic
Homeschool Sports
Jeff Buczek Scholarship
Community Programs
Emergency Food Box
Youth Food Program
Cooking Classes
Kids Night In
YMCA Care Closet
Fit 2 Fight
Teen Lock-In
Book Study
Childcare
Before & Afterschool
Access Scholarship
Childcare & Preschool
Winter Break Camp
Spring Break Camp
Kidzone
Events
Bay City Fireworks
Breakfast with Santa
Dodge for a Cause
Eggstravaganza
Halloween Spooktacular
YMCA Golf Outing
Senior Luncheon
Tech Team
Party Rentals
Uptown Park
About
About the Y
SUPPORT THE Y
DONATE WHEN YOU SHOP
Careers
Our Team
App
Volunteer
Employee of the Month
Holiday Hours
Board of Directors
Update from the CEO
Share your Y Story
Bay County Sports Hall of Fame
Contact Us
Home
Membership
Membership Rates
24/7 Fitness
Day Passes
Senior Citizens
New Member
Military
Corporate
Trial Membership
Membership Policies
Member of the Month
Programs
Aquatics
Aquatic Exercise Classes
Pool Guidelines & Hours
Lap Lane & Pool Rules
Pool Schedule
Swim Lessons
Waterbabies & Tots
Preschool
School Age
Tydes Swim Club
U.S. Master’s Swim
Private Lessons
Aquatic Personal Training
Lifeguard Certification
Lifeguard Instructor Certification
Wibit Weekends
Health & Wellness
Personal Training
Personal Trainers
Diabetes Prevention
Group X Classes
Group X Instructors
Group X Schedule
New Riders
Youth & Adult Sports
YMCA Basketball League
YMCA Flag Football League
YMCA Volleyball League
Sports Sampler
Men’s League
Adult Co-Ed Volleyball
Noon Ball
Paddleball & Pickleball
Kids Pickleball Clinic
Homeschool Sports
Jeff Buczek Scholarship
Summer Camp
Community Programs
Emergency Food Box
Youth Food Program
Cooking Classes
Kids Night In
YMCA Care Closet
Fit 2 Fight
Teen Lock-In
Book Study
Childcare
Before & Afterschool
Childcare & Preschool
Kidzone
Winter Break Camp
Spring Break Camp
Events
Bay City Fireworks
Breakfast with Santa
Dodge for a Cause
Eggstravaganza
Halloween Spooktacular
YMCA Golf Outing
Senior Luncheon
Tech Team
Party Rentals
Uptown Park
About
About the Y
Support the Y
Careers
Our Team
Board of Directors
App
Update from the CEO
Volunteer
Employee of the Month
Holiday Hours
Share your Y Story!
Bay County Sports Hall of Fame
Contact Us
Dow Bay Area Family YMCA
Home
Membership
Membership Rates
24/7 Fitness
Day Passes
Senior Citizens
New Member
Military
Corporate
Trial Membership
Membership Policies
Member of the Month
Programs
Aquatics
Aquatic Exercise Classes
Pool Guidelines & Hours
Lap Lane & Pool Rules
Pool Schedule
Swim Lessons
Waterbabies & Tots
Preschool
School Age
Tydes Swim Club
U.S. Master’s Swim
Private Lessons
Aquatic Personal Training
Lifeguard Certification
Lifeguard Instructor Certification
Wibit Weekends
Health & Wellness
Personal Training
Personal Trainers
Group X Classes
Group X Instructors
Group X Schedule
New Riders
Youth & Adult Sports
YMCA Basketball League
YMCA Flag Football League
YMCA Volleyball League
Sports Sampler
Men’s League
Adult Co-Ed Volleyball
Noon Ball
Paddleball & Pickleball
Kids Pickleball Clinic
Homeschool Sports
Jeff Buczek Scholarship
Community Programs
Emergency Food Box
Youth Food Program
Cooking Classes
Kids Night In
YMCA Care Closet
Fit 2 Fight
Teen Lock-In
Book Study
Childcare
Before & Afterschool
Access Scholarship
Childcare & Preschool
Winter Break Camp
Spring Break Camp
Kidzone
Events
Bay City Fireworks
Breakfast with Santa
Dodge for a Cause
Eggstravaganza
Halloween Spooktacular
YMCA Golf Outing
Senior Luncheon
Tech Team
Party Rentals
Uptown Park
About
About the Y
SUPPORT THE Y
DONATE WHEN YOU SHOP
Careers
Our Team
App
Volunteer
Employee of the Month
Holiday Hours
Board of Directors
Update from the CEO
Share your Y Story
Bay County Sports Hall of Fame
Contact Us
Menu
Home
Membership
Membership Rates
24/7 Fitness
Day Passes
Senior Citizens
New Member
Military
Corporate
Trial Membership
Membership Policies
Member of the Month
Programs
Aquatics
Aquatic Exercise Classes
Pool Guidelines & Hours
Lap Lane & Pool Rules
Pool Schedule
Swim Lessons
Waterbabies & Tots
Preschool
School Age
Tydes Swim Club
U.S. Master’s Swim
Private Lessons
Aquatic Personal Training
Lifeguard Certification
Lifeguard Instructor Certification
Wibit Weekends
Health & Wellness
Personal Training
Personal Trainers
Group X Classes
Group X Instructors
Group X Schedule
New Riders
Youth & Adult Sports
YMCA Basketball League
YMCA Flag Football League
YMCA Volleyball League
Sports Sampler
Men’s League
Adult Co-Ed Volleyball
Noon Ball
Paddleball & Pickleball
Kids Pickleball Clinic
Homeschool Sports
Jeff Buczek Scholarship
Community Programs
Emergency Food Box
Youth Food Program
Cooking Classes
Kids Night In
YMCA Care Closet
Fit 2 Fight
Teen Lock-In
Book Study
Childcare
Before & Afterschool
Access Scholarship
Childcare & Preschool
Winter Break Camp
Spring Break Camp
Kidzone
Events
Bay City Fireworks
Breakfast with Santa
Dodge for a Cause
Eggstravaganza
Halloween Spooktacular
YMCA Golf Outing
Senior Luncheon
Tech Team
Party Rentals
Uptown Park
About
About the Y
SUPPORT THE Y
DONATE WHEN YOU SHOP
Careers
Our Team
App
Volunteer
Employee of the Month
Holiday Hours
Board of Directors
Update from the CEO
Share your Y Story
Bay County Sports Hall of Fame
Contact Us
Search
Search
Back to Health & Wellness
PERSONAL TRAINING CONTACT FORM
Health & Wellness or Aquatic PT
Health & Wellness
Aquatic
Name
Email
Phone
Age
Gender
Height
Weight
Briefly describe your cardio exercise experience and describe your current cardio regimen, if applicable (# of days per week, duration, type)
Briefly describe your weight lifting experience and list your current Weight training regimen, if applicable
List any physical limitations, medical conditions, or previous surgeries that may prevent you from doing certain exercises
What are your fitness goals?
What are your days and times of availability? Please be specific (morning, afternoon, evenings, Monday, Tuesday, etc.)
Please select below the type of training you are requesting
Individual - 30 Minute Session(s)
Individual - Hour Session(s)
Senior - 30 Minute Session(s)
Senior - Hour Session(s)
Sports Training Individual - 45 Minutes
Describe qualities you are seeking in a personal trainer
Is there a specific trainer that you are interested in?
Has your physician diagnosed you with a heart condition and that you should only do physical activity recommended by a doctor?
Yes
No
Do you feel pain in your chest when you do physical activity?
Yes
No
In the past month, have you had chest pain when you were not doing physical activity?
Yes
No
Do you lose your balance because of dizziness or do you ever lose consciousness?
Yes
No
Do you have a bone or joint problem (i.e. hip, knee, shoulder, back, lower back, neck) that could be made worse by a change in your physical activity?
Yes
No
Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?
Yes
No
Do you know of any other reason why you should not participate in physical activity?
Yes
No
Please Read and Understand:
I understand that if I make an appointment with a trainer and need to cancel the appointment, I must give at least a 24 hour notice. If I fail to do so, I understand the cost of the appointment can be charged to my account. Please submit completed forms to the Assistant Director of Sports and Wellness. Thank you!
Submit
PERSONAL TRAINING CONTACT FORM
Health & Wellness & Aquatic Personal Training
Health & Wellness or Aquatic PT
Health & Wellness
Aquatic
Name
Email
Phone
Age
Gender
Height
Weight
Briefly describe your cardio exercise experience and describe your current cardio regimen, if applicable (# of days per week, duration, type)
Briefly describe your weight lifting experience and list your current Weight training regimen, if applicable
List any physical limitations, medical conditions, or previous surgeries that may prevent you from doing certain exercises
What are your fitness goals?
What are your days and times of availability? Please be specific (morning, afternoon, evenings, Monday, Tuesday, etc.)
Please select below the type of training you are requesting
Individual - 30 Minute Session(s)
Individual - Hour Session(s)
Senior - 30 Minute Session(s)
Senior - Hour Session(s)
Sports Training Individual - 45 Minutes
Describe qualities you are seeking in a personal trainer
Is there a specific trainer that you are interested in?
Has your physician diagnosed you with a heart condition and that you should only do physical activity recommended by a doctor?
Yes
No
Do you feel pain in your chest when you do physical activity?
Yes
No
In the past month, have you had chest pain when you were not doing physical activity?
Yes
No
Do you lose your balance because of dizziness or do you ever lose consciousness?
Yes
No
Do you have a bone or joint problem (i.e. hip, knee, shoulder, back, lower back, neck) that could be made worse by a change in your physical activity?
Yes
No
Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?
Yes
No
Do you know of any other reason why you should not participate in physical activity?
Yes
No
Please Read and Understand:
I understand that if I make an appointment with a trainer and need to cancel the appointment, I must give at least a 24 hour notice. If I fail to do so, I understand the cost of the appointment can be charged to my account. Please submit completed forms to the Assistant Director of Sports and Wellness. Thank you!
Submit