Dow Bay Area Family YMCA

Dow Bay Area Family YMCA

Health & Wellness

GROUP EXERCISE CLASSES

Fitness Personal Training

AGE ACCESS POLICY

Policy
Age Range
Strollers

Children in our building who are under 13 years of age are required to be directly supervised while in our building. Directly supervised means that you can see your child and monitor their activities and behavior.

Kidzone is available during morning and evening hours most days of the week and is free for Household members to use.

To ensure a safe and positive environment for all, failure to follow these rules may affect your membership status.

10-12 Years Old

Cardio Equipment, Fitness Floor
& Free Weights (with direct parent supervision)

13+ Years Old

Cardio Equipment, Fitness Floor
& Free Weights

18+ Years Old

24/7 Fitness Center
(with waiver)

Children under 10, strollers, baby seats, etc, are not permitted on the fitness floor.

Strollers are allowed on the track.

DIABETES PREVENTION PROGRAM

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Health & WEllness

Group Exercise Classes

Age Access Policy

Children in our building who are under 13 years of age are required to be directly supervised while in our building. Directly supervised means that you can see your child and monitor their activities and behavior.

Kidzone is available during morning and evening hours most days of the week and is free for Household members to use.

To ensure a safe and positive environment for all, failure to follow these rules may affect your membership status.

10-12 Years

Cardio Equipment, Fitness Floor
& Free Weights (with direct parent supervision)

13+
Years

Cardio Equipment, Fitness Floor
& Free Weights

18+
Years

24/7 Fitness Center
(with waiver)

Children under 10, strollers, baby seats, etc, are not permitted on the fitness floor.

Strollers are allowed on the track.

Personal Training

DIABETES PREVENTION PROGRAM

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the MEMBER SERVICE DESK.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the MEMBER SERVICE DESK or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the MEMBER SERVICE DESK.

Book Your Spot:

Reservation Reminders:

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.
Reminders
Instructions
  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.

Financial AsSistance Programs

Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.