Dow Bay Area Family YMCA
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Dow Bay Area Family YMCA
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An easy relaxed stretch that focuses on breath work to take us deeper and connect body, mind and spirit. Chairs and props are encouraged and provided.
Check the Group Ex Schedule for class times!
An easy relaxed stretch that focuses on breath work to take us deeper and connect body, mind and spirit. Chairs and props are encouraged and provided.
Check the Group Ex Schedule for class times!
Monday–Thursday
5:00 AM–9:00 PM
Friday
5:00 AM–8:00 PM
Saturday
7:00 AM–6:00 PM
Sunday
9:00 AM–5:00 PM
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 8:00 PM
Saturday
7:00 AM – 6:00 PM
Sunday
9:00 AM – 5:00 PM