Dow Bay Area Family YMCA

for Youth Development Healthy Living Social Responsibility A better us .

Dow Bay Area Family YMCA

for Youth Development Healthy Living Social Responsibility A better us .

Memberships

From our wide range of fitness, personal training, sports and aquatics programs, to our group social activities, as well as fun family and community events, our memberships offer an array of options focused on strengthening spirit, mind and body.

Aquatics

The Y’s Aquatics programs, which focuses on drowning prevention, ensures that every kid can learn essential skills to help them stay safe, develop confidence and have fun in and around water.

Health & Wellness

Fitness and well-being activities at the Y go well beyond just working out. In addition to fitness facilities, we provide a variety of programs led by caring staff designed to nurture a healthy spirit, mind and body.

Sports

At the Y, we believe sports are for everyone — which is why we offer a range of recreational activities that let people of all ages pursue passions and explore new interests.

Childcare

Child care and early learning programs at the Y focus on nurturing child development comprehensively by building foundational skills, fostering healthy relationships and boosting self-reliance, all in a safe and supportive environment.

Before & After School

At the Y, kids will learn more about their world, develop healthy relationships with adults and other kids, build self-reliance, get help with their schoolwork and more — all in a safe, nurturing environment.

Plan Ahead:

Early Class
Aquatics Class
New Class

Waterslide Hours:

Height Requirement: 48″

Monday–Thursday:
Friday:
Saturday:
Sunday:

Closed
4:00 PM–7:20 PM
12:00 PM– 5:20 PM
12:00 PM–4:20 PM

Thank you to our Proud Partners:

TESTIMONIALS FROM OUR MEMBERS:

Get in Touch:

Today:

Tomorrow:

Waterslide Hours:

1. January 2-February 17

2. Showing: February 18-March 30

Group Classes
Court Schedules

Thursday

5:00 AM–6:00 AM: HIIT ☀️

5:45 AM–6:45 AM: Pilates Remix

8:00 AM–9:00 AM: LIT – Low Impact Training

8:30 AM–9:15 AM: Aqua Fitness

9:30 AM–10:30 AM: Active Older Adults (AOA)

9:30 AM–10:15 AM: Adapted Aquatics Exercise

11:30 AM–12:00 PM: Lunch Crunch 

12:15PM–12:45 PM: Body Blitz 

5:30 PM–6:30 PM: TRX Bootcamp

5:30 PM–6:30 PM: Zumba

6:00 PM–7:00 PM: Spinning | Sue

6:30 PM–7:30 PM: Veva-Cise

6:45 PM–7:45 PM: Kickboxing

Group Classes
Court Schedules

Friday

5:15 AM–6:15 AM: Spinning | Monica ☀️

5:30 AM–6:30 AM: Breakfast Club Bootcamp ☀️

8:30 AM–9:30 AM: On the Ball

8:30 AM–9:15 AM: Waterworks

9:30 AM–10:15 AM: Senior Splash

10:00 AM–11:00 AM: Enhance Fitness

11:15 AM–12:15 PM: Active Older Adults (AOA)

12:15 PM–12:45 PM: Spin Express 

5:30 PM–6:30 PM: Little Fry Friday 

5:30 PM–6:30 PM: Yoga

Monday - Thursday:

Closed

Friday:

4:00 PM - 7:20 PM

Saturday:

12:00 PM - 5:20 PM

Sunday:

12:00 PM - 4:20 PM

Height Requirement: 48″

Thank you to our proud partners:

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TESTIMONIALS FROM OUR MEMBERS:

"The Dow Bay Area Family Y is like Cheers where everyone knows your name and support each other in not only our health goals but every day life. Thanks for having such a caring and wonderful space to bring community together."
"Love the exercise classes and walking path. Keeps me moving at my age and keeps me healthy. The employees are always helpful and cheerful. I’m so glad Bay City has this great establishment to offer seniors a place to go."

Thank you to our proud partners:

Get in Touch:

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the MEMBER SERVICE DESK.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the MEMBER SERVICE DESK or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the MEMBER SERVICE DESK.

Book Your Spot:

Reservation Reminders:

  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.
Reminders
Instructions
  • Reservations are for members only.

  • Reservations can be made up to 5 days in advance or until one hour before the class starts. If you wish to reserve a spot within one hour before class starts, please call the Member Service Desk.

  • Please be on time for your reservation. If you are late for your appointment, you will not get additional time. (e.g. your reserved lap swim time is 9am-9:45am, but you do not get in the pool until 9:20am, your reservation still ends at 9:45am.)

  • Reservations can also be made at the Member Service Desk or by calling us at 989.895.8596

  • There are daily/weekly limits on some classes/areas to give opportunities to other members. The system will let you know if your daily/weekly limit has been reached.

  • If you are unable to attend your reserved appointment, please cancel your appointment online or call the Member Service Desk.

Financial AsSistance Programs

Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.