Are you up for a challenge? 😊 Prepare to push past your limits! A different Ride each week ranging from Climbs, Sprints, Intervals/Tbata Work, Jumps, and Endurance work. A playlist with a wide range of music (different each class) will keep you motivated and ready to tackle the challenge ahead! All Spinners welcome new and seasoned! My favorite quote before class begins, “It’s your ride, you do you. All I ask is that you have fun, challenge yourself, and most importantly SMILE!” Spinning is FUN! Let’s RIDE!
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 8:00 PM
Saturday
7:00 AM – 6:00 PM
Sunday
9:00 AM – 5:00 PM
Monday – Thursday
5:00 AM – 9:00 PM
Friday
5:00 AM – 8:00 PM
Saturday
7:00 AM – 6:00 PM
Sunday
9:00 AM – 5:00 PM
Individuals will not be turned away from participating in programs, activities, and/or membership due to their inability to pay. The Y maintains a generous financial assistance program for youth, adults, and families who demonstrate financial need. Funding for this program is provided by fundraising events at the Dow Bay Area Family YMCA and community-wide donors.